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Woebot sends over a million messages per week to help users with everyday stress and challenges such as symptoms of depression, anxiety, relationship problems, procrastination, loneliness, grief, addiction, pain management and more! Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT). Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like theyre always available when you need it. Nobody will know that youre talking with Woebot and the information that you share with Woebot will remain private & confidential. Plus, Woebot will make you smile!

Voor wie is de app?
Users with everyday stress and challenges such as symptoms of depression, anxiety, relationship problems, procrastination, loneliness, grief, addiction, pain management and more

Waarvoor kun je de app gebruiken?
Always on-hand to have a quick chat whenever and wherever you need day or night, Woebot can help your through difficult moments. Have a friendly expert in your pocket work with you to improve your mental health!

Wat kan de app?
Meet Woebot! Your friendly self-care expert Woebot can help you:
-Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT)
-Learn about yourself with intelligent mood tracking
-Master skills to reduce stress and live happier through over 100+ evidence-based stories from our clinical team

Waar kan ik de app downloaden?
Druk op de Google Play knop voor de android versie
Druk op de Itunes store knop voor de IOS versie